Learn more about the causes of arm pain and what you can do to recover from it.

Technique is everything

VIDEO TIP: What if I Can't Find Trigger Points in my Arms?

This short video from Terry talks about what to do if you can't find the trigger points causing your arm pain. 

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Technique is everything

VIDEO TIP: Armaid and Trigger Finger or Stenosing Tenosynovitis

This short video tip from Terry is for anyone experiencing arm pain from Trigger Finger, also known as Triggering or Stenosing Tenosynovitis. This inflammation may be caused by repetitive use of a triggering action, or by diabetes, arthritis, or a neurological condition.  Armaid can be helpful if the condition is caused by repetitive motion.

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Technique is everything

VIDEO TIP: Can Armaid help with Shooter's Elbow?

This short video tip from Terry is for anyone experiencing arm pain from holding their arm in a shooting position for an extended period of time, or repetitively - hence the name Shooter's Elbow.

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Technique is everything

VIDEO TIP: Can Armaid help with Gamer's Thumb?

This short video tip is for anyone experiencing arm pain from Gamer's Thumb, and shows how trigger point therapy can help relieve the symptoms of this increasingly common malady.

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Technique is everything

Learning about your Armaid: The White Roller

The most important part of each roller, and a distinctive feature of the Armaid, is the flexible rod.

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Technique is everything

Differences between percussive therapy and myofascial release

To get back full range of motion in your muscles, it’s the type and intention of the therapy TECHNIQUE that is useful, not the type of massage therapy TOOL you use.

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Technique is everything

The Truth About Active Release Technique

To everyone reading this, I urge you to ask one of the above-mentioned medical healthcare professionals about all that is stated here and get your own confirmation.  Don't just listen to negative people or myself, check it out and find the truth about the technique, and about the love that many thousands of people feel for Armaid.  And when you do, I hope you will share your findings with us and other forums.

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