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Armaid Blog

The Importance of Proper Recovery

It’s all in the massage technique you use. When it comes to complete arm muscle relief and recovery, it’s all technique.

Self-Care is Essential for all Massage Therapists

Self-Care is Essential for all Massage Therapists

That’s the professional downside of being a hands-on therapist and also the irony…your own muscles get tight while you provide relief to your client’s tight muscles. 

Alternative Therapies List

Alternative Therapies List

1. Ayurvedic Medicine (Ayurveda) - Yoga's sister science, is the oldest continually practiced health-care system in the world, originating...

Who's in charge of your arms & hands?

Who's in charge of your arms & hands?

We are in charge and happy to be in charge when we tap into what works for each of us and can put a name to our new ways. That's our personal journey. Good luck and perseverance to us all.

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