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Armaid Blog

Strength

Strength

It wouldn’t be life without the ups and downs, the light and the dark, the positive and the negative.  Though we yearn for what we imagine to be a better reality, a better outcome, what vision or truth or sense of reality will work to get through the time of difficulty into the time of realization of that better place? 

In other words, a “negative” experience has created in us an urge to change, to make things better. What understanding or strength will carry us through in our efforts and time to the hoped for “better outcome?”

Outdoor Online - Gives Armaid a Great Shout out!

Outdoor Online - Gives Armaid a Great Shout out!

If you’re an outdoor athlete, you’ve probably figured out that tennis elbow isn’t exclusive to tennis players. The pesky problem, known as lateral epicondylosis in the medical community, also torments. . . .

Jared Vagy, a board-certified orthopedic clinical specialist with a doctorate in physical therapy and the author of Climb Injury-Free, explains the mechanism behind elbow pain and how to bounce back.

Differences between percussive therapy and myofascial release

Differences between percussive therapy and myofascial release

To get back full muscle range of motion, it’s the type and intention of the therapy TECHNIQUE that is useful, not the type of massage therapy TOOL you use.  The technique is the most important thing to remember.   And the bottom line is that full range of motion is not regained simply through rolling or hammer-bonking on your muscles.

To get specific, let’s briefly compare two currently popular therapy techniques and associated tools:  Percussive and Myofascial Release.

Treating Bursitis and Tendinitis: “Would Armaid® work for me?”

Treating Bursitis and Tendinitis:   “Would Armaid® work for me?”

Question Client: My massage therapist said to get this. I have bursitis and tendinitis. I had a frozen shoulder last June and still suffer from sc...

Tennis Elbow

Tennis Elbow

It may be called “Tennis Elbow,” but it’s not confined to tennis players. No matter the sport, occupation or activity that causes it, pain at the outside portion of your elbow – Tennis Elbow - is the number one physical problem every year in the US workplace and in sports.

The Truth About Technique

The Truth About Technique

To everyone reading this, I urge you to ask one of the above-mentioned medical healthcare professionals about all that is stated here and get your own confirmation.  Don't just listen to negative people or myself, check it out and find the truth about the technique, and about the love that many thousands of people feel for Armaid.  And when you do, I hope you will share your findings with us and other forums.

What is Your Destination?

What is Your Destination?

I’d like to suggest that outer expansion is a reflection our desire for inner expansion, a desire for core happiness and fulfillment.

What is the Cost of Care?

What is the Cost of Care?

Before you went ahead and bought an Armaid, you may have thought the retail cost of Armaid was too high.  Now, you are in the family of over 40,000 users who have gained autonomy over their arm care and “love” their Armaids – a family where no one says, “It costs too much!”

Shooter's Elbow - Tennis Elbow - Golfer's Elbow: Anatomy, Technique & the Tool to Relieve

Shooter's Elbow - Tennis Elbow - Golfer's Elbow: Anatomy, Technique & the Tool to Relieve

Shooter’s Elbow is a catch-all term that describes tendinitis pain on either the inside (golfer's), outside (tennis) of the elbow or perhaps both sides at the same time! From a shooter's perspective, tight muscles and hurting elbows keep one from shooting as much or as accurately as one would like.

The Seasonal Hiking of Blue Hill Mountain

The Seasonal Hiking of Blue Hill Mountain

If I didn't take near-daily walks and hikes, I'd be sunk.

Being Outdoors with Sean Clayton

Being Outdoors with Sean Clayton

Sean Clayton is an Armaid Sponsored Elite Obstacle Course Racer. He is a loving father and husband and a perpetual inspiration to us here at Armaid. Feeling cooped into winter in Maine and also being nature lovers we chatted with Sean about why he chose outdoor sports and obstacle racing, working out outdoors and why the outdoors is important to him.

"Will Armaid help with Cubital Tunnel Syndrome?"

"Will Armaid help with Cubital Tunnel Syndrome?"

That is a tricky one! And not as simple and straight forward as muscle repetitive strain and tendon irritation. 
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